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    Diphenhydramine molecular structure

    Diphenhydramine Stats & Data

    Dph Nytol Sominex Zzzquil Benylin benadryl
    NPS DataHub
    MW255.36
    FormulaC17H21NO
    CAS58-73-1
    IUPAC2-benzhydryloxy-N,N-dimethylethanamine
    SMILESCN(C)CCOC(c1ccccc1)c1ccccc1
    InChIKeyZZVUWRFHKOJYTH-UHFFFAOYSA-N
    Chemical Class Benzhydryl ether
    Psychoactive Class Depressant / Deliriant

    Pharmacology

    DrugBank
    State Solid

    Description

    Diphenhydramine - perhaps known most commonly as its brand name formulation Benadryl - is a first-generation H1 receptor antihistamine that is used extensively for the treatment of seasonal allergies, insect bites and stings, and rashes . However, it also has antiemetic, antitussive, hypnotic, and antiparkinson properties . As histamine receptors exist both peripherally and in the central nervous system, diphenhydramine has been shown to cause sedation due to its competitive antagonism of histamine H1 receptors within the central nervous system . While its use in allergy therapy can sometimes fall out of favor due to its sedative effect, diphenhydramine has been repurposed for use within many non-prescription over-the-counter sleep aids and cough-and-cold medications that have been marketed for "night time" use . Diphenhydramine is also used in combination with DB14132 as the anti-nausea drug DB00985 where it is utilized primarily for its antagonism of H1 histamine receptors within the vestibular system . Diphenhydramine has also been shown to be implicated in a number of neurotransmitter systems that affect behaviour including dopamine, norepinephrine, serotonin, acetylcholine, and opioid . As a result, diphenhydramine is being investigated for its anxiolytic and anti-depressant properties.

    Mechanism of Action

    Diphenhydramine predominantly works via the antagonism of H1 (Histamine 1) receptors . Such H1 receptors are located on respiratory smooth muscles, vascular endothelial cells, the gastrointestinal tract (GIT), cardiac tissue, immune cells, the uterus, and the central nervous system (CNS) neurons . When the H1 receptor is stimulated in these tissues it produces a variety of actions including increased vascular permeability, promotion of vasodilation causing flushing, decreased atrioventricular (AV) node conduction time, stimulation of sensory nerves of airways producing coughing, smooth muscle contraction of bronchi and the GIT, and eosinophilic chemotaxis that promotes the allergic immune response . Ultimately, diphenhydramine functions as an inverse agonist at H1 receptors, and subsequently reverses effects of histamine on capillaries, reducing allergic reaction symptoms . Moreover, since diphenhydramine is a first-generation antihistamine, it readily crosses the blood-brain barrier and inversely agonizes the H1 CNS receptors, resulting in drowsiness, and suppressing the medullary cough center . Furthermore, H1 receptors are similar to muscarinic receptors .

    Pharmacodynamics

    Diphenhydramine has anti-histaminic (H1-receptor), anti-emetic, anti-vertigo and sedative and hypnotic properties . The anti-histamine action occurs by blocking the spasmogenic and congestive effects of histamine by competing with histamine for H1 receptor sites on effector cells, preventing but not reversing responses mediated by histamine alone . Such receptor sites may be found in the gut, uterus, large blood vessels, bronchial muscles, and elsewhere . Anti-emetic action is by inhibition at the medullary chemoreceptor trigger zone . Anti-vertigo action is by a central antimuscarinic effect on the vestibular apparatus and the integrative vomiting center and medullary chemoreceptor trigger zone of the midbrain .

    Metabolism

    Diphenhydramine undergoes rapid and extensive first-pass metabolism . In particular, two successive N-demethylations occur wherein diphenhydramine is demethylated to N-desmethyldiphenhydramine (the N-desmethyl metabolite) and then this metabolite is itself demethylated to N,N-didesmethyldiphenhydramine (the N,N-didesmethyl metabolite) . Subsequently, acetyl metabolites like N-acetyl-N-desmethyldiphenhydramine are generated via the amine moiety of the N,N-didesmethyl metabolite . Additionally, the N,N-didesmethyl metabolite also undergoes some oxidation to generate the diphenylmethoxyacetic acid metabolite as well . The remaining percentage of a dose of administered diphenhydramine is excreted unchanged . The metabolites are further conjugated with glycine and glutamine and excreted in urine . Moreover, studies have determined that a variety of cytochrome P450 isoenzymes are involved in the N-demethylation that characterizes the primary metabolic pathway of diphenhydramine, including CYP2D6, CYP1A2, CYP2C9, and CYP2C19 . In particular, CYP2D6 demonstrates higher affinity catalysis with the diphenhydramine substrate than the other isoenzymes identified .

    Absorption

    Diphenhydramine is quickly absorbed after oral administration with maximum activity occurring in approximately one hour . The oral bioavailability of diphenhydramine has been documented in the range of 40% to 60%, and peak plasma concentration occurs about 2 to 3 hours after administration .

    Indication

    Diphenhydramine is a first-generation histamine H1 receptor antagonist (H1 antihistamine) that is widely available as a non-prescription, over-the-counter (OTC) medication. As an OTC medication, diphenhydramine is typically formulated as tablets and creams indicated for use in treating sneezing, runny nose, itchy/watery eyes, itching of nose or throat, insomnia, pruritis, urticaria, insect bites/stings, allergic rashes, and nausea . Additionally, when the use of oral diphenhydramine is impractical, there are also prescription-only formulations such as diphenhydramine injection products that are effective in adults and pediatric patients (other than premature infants and neonates) for: i) the amelioration of allergic reactions to blood or plasma, in anaphylaxis as an adjunct to epinephrine and other standard measures after acute allergic reaction symptoms have been controlled, and for other uncomplicated allergic conditions of the immediate type when oral therapy is impossible or contraindicated ; ii) the active treatment of motion sickness ; and iii) use in parkinsonism when oral therapy is impossible or contraindicated, as follows: parkinsonism in the elderly who are unable to tolerate more potent agents; mild cases of parkinsonism in other age groups, and in other cases of parkinsonism in combination with centrally acting anticholinergic agents .

    Half-life

    The elimination half-life ranges from 2.4-9.3 hours in healthy adults . The terminal elimination half-life is prolonged in liver cirrhosis .

    Protein Binding

    Some prescribing information records the protein binding of diphenhydramine as approximately 78% while others have suggested the medication is about 80 to 85% bound to plasma proteins.

    Elimination

    The metabolites of diphenhydramine are conjugated with glycine and glutamine and excreted in urine . Only about 1% of a single dose is excreted unchanged in urine . The medication is ultimately eliminated by the kidneys slowly, mainly as inactive metabolites .

    Volume of Distribution

    Diphenhydramine is widely distributed throughout the body, including the CNS . Following a 50 mg oral dose of diphenhydramine, the volume of distribution is in the range of 3.3 - 6.8 l/kg .

    Clearance

    Values for plasma clearance of a 50 mg oral dose of diphenhydramine has been documented as lying in the range of 600-1300 ml/min .

    Receptor Profile

    Receptor Actions

    Agonists
    H1 histamine receptor inverse agonist
    Antagonists
    Muscarinic acetylcholine receptor antagonist (M1-M5)
    Inhibitors
    weak serotonin reuptake inhibition
    Other
    sodium channel blockade
    voltage-gated potassium channel blockade

    Receptor Binding

    Muscarinic acetylcholine receptor M2 antagonist
    Histamine N-methyltransferase inhibitor

    Measured Affinities

    Guide to PHARMACOLOGY

    Measured binding and functional data for diphenhydramine, curated by the IUPHAR/BPS Guide to PHARMACOLOGY. Each row cites the paper it came from. Lower concentrations mean tighter binding — a value in the sub-nanomolar range indicates a very potent interaction.

    Target Action Measure Value Concentration Species Source
    H1 receptor HRH1 Antagonist pKi 7.9 12.59 nM Human PMID 12065734

    Reading this. pKi, pEC50 and pIC50 are negative log molar values, so a higher number means a tighter interaction; the concentration column converts them for you. Values from non-human species are laboratory measurements and do not translate directly to human effect. Receptor affinity is not a dose — it describes what a molecule binds, not how much of it is safe to take.

    Receptor data from the IUPHAR/BPS Guide to PHARMACOLOGY (v2026.2), licensed CC BY-SA 4.0. Matched to this substance by InChIKey.

    History & Culture

    1943–1946

    Diphenhydramine was discovered in 1943 by chemist George Rieveschl and his student Fred Huber during research into muscle relaxants at the University of Cincinnati. Huber performed the initial synthesis, after which Rieveschl partnered with pharmaceutical company Parke-Davis to conduct further testing. The company subsequently licensed the patent from Rieveschl, and in 1946 diphenhydramine became the first antihistamine to receive approval from the United States Food and Drug Administration for prescription use. The compound was initially available only by prescription, remaining so for several decades. It was not until the 1980s that diphenhydramine received approval for over-the-counter sale, making it widely accessible to the general public as a sleep aid and allergy medication under various brand names, most notably Benadryl.

    1960s–present

    During the 1960s, researchers discovered that diphenhydramine inhibits the reuptake of the neurotransmitter serotonin. This finding prompted investigations into compounds with similar pharmacological mechanisms but fewer adverse effects. This line of research ultimately contributed to the development of selective serotonin reuptake inhibitors, a class of antidepressants that would come to dominate psychiatric treatment. Fluoxetine, later marketed as Prozac, emerged from this research trajectory and became one of the most widely prescribed antidepressants in the world.

    2020–present

    In 2020, a dangerous trend dubbed the "Benadryl Challenge" emerged on the social media platform TikTok. The challenge encouraged participants to deliberately consume excessive quantities of diphenhydramine in order to induce and film the resulting deliriant effects. This trend has been implicated in multiple hospitalizations and at least two deaths. A related phenomenon involves the "Hat Man," a shadowy figure commonly reported by individuals experiencing diphenhydramine-induced delirium. Typically described as a dark silhouette wearing a wide-brimmed hat, this entity has become both an internet meme and a contemporary urban legend, frequently discussed in online communities dedicated to deliriant experiences.

    Subjective Effects

    Physical

    The levels of dysphoria experienced, however, vary between people with a very small percentage of users reporting that they do not seem to experience them at all.

    • Perception of increased weight: The first noticeable sensation is that of having an extremely heavy body, as if the gravity has been multiplied by a thousand. This makes it extremely difficult and uncomfortable to move.
    • Spontaneous tactile sensations: Users commonly report all-encompassing, sharp and extremely painful jolts of electricity that spontaneously manifest themselves in a similar rhythm to hiccups.
    • Motor control loss
    • Sedation
    • Physical fatigue
    • Muscle cramps
    • Muscle spasms
    • Dehydration
    • Nausea
    • Dizziness
    • Restless leg syndrome
    • Abnormal heartbeat
    • Frequent urination
    • Difficulty urinating: This can be described as a feeling of concrete blocking your urethra and painfully conflicts with a frequent need to urinate.
    • Increased heart rate
    • Tactile hallucinations
    • Photophobia
    Cognitive
    • Depression
    • Anxiety
    • Cognitive dysphoria
    • Thought deceleration
    • Emotion suppression
    • Information processing suppression
    • Amnesia
    • Language suppression
    • Time distortion
    • Paranoia
    • Dream potentiation
    • Thought disorganization
    • Memory suppression
    • Feelings of impending doom
    Sensory
    Auditory
    • Auditory suppression
    • Auditory hallucination
    Visual · Distortions

    As for visual distortions and alterations, effects experienced are detailed below:

    • Drifting: (melting, breathing, morphing and flowing) - In comparison to other hallucinogens, this effect can be described as intricate in complexity, jittery, slow and rigid in motion, static in their permanence, realistic in believability, and interactive in plasticity.
    • Brightness alteration: It is not uncommon during DPH experiences for one's vision to become dark and gloomy in its brightness.
    • Visual haze
    • After images
    Visual · Hallucinatory States

    The effects of DPH are extremely efficient at inducing delirious hallucinations which can be broken into the two categories described below:

    • External hallucinations: (autonomous entities; settings, sceneries, and landscapes; alterations in perspective and scenarios and plots) - In comparison to other classes of hallucinogen, this effect occurs more frequently than that of any other at moderate to heavy dosages and is the defining feature of the experience. It can be comprehensively described through its variations as delirious in believability, autonomous in controllability and solid in style. The most common themes for these hallucinations include those of both everyday occurrences such as smoking phantom cigarettes, talking to people who are not there, insects and sinister, nightmarish experiences.
    • Internal hallucinations: (autonomous entities; settings, sceneries, and landscapes; alterations in perspective and scenarios and plots) - In comparison to other classes of hallucinogen, this effect occurs briefly and spontaneously at moderate dosages but becomes progressively extended in its occurrence and duration proportional to dosage before eventually becoming all-encompassing. It can be comprehensively described through its variations as delirious in believability, interactive in style, equal in new experiences and memory replays in content, autonomous in controllability and solid in style.
    • Peripheral information prediction
    • Shadow people
    • Unspeakable horrors
    Visual · Suppression

    DPH does not enhance visual stimuli in the way that psychedelics do. Instead, they tend to degrade and decrease visual aptitude resulting in increasing hallucinations and degrading vision. These components are detailed below.

    • Visual acuity suppression
    • Pattern recognition suppression
    • Vibrating vision
    • Double vision

    Forked from Subjective Effect Documentation work by Josie Kins, September 2015. Via dose.wiki (CC0).

    Toxicity

    PsychonautWiki PubChem DrugBank

    The toxicity and long-term health effects of recreational diphenhydramine use have not been studied extensively. Diphenhydramine can be highly unpredictable, and the mechanism by which it produces hallucinations has the potential to result in serious injury, hospitalization, or death. Additionally, diphenhydramine puts users in a state where they have little control over their actions. Diphenhydramine can provoke bizarre and nonsensical behavior, which may put the user at risk. Anecdotal reports suggest that regular use of diphenhydramine can have profound effects on one's kidneys and bladder, with the potential to result in issues similar to that of ketamine cystitis.

    LD50

    • LD50: 500 mg/kg (Oral, Rat) (A308)

    Carcinogenicity

    No indication of carcinogenicity to humans (not listed by IARC).

    Liver injury risk

    No documented concern

    FDA LiverTox / DILIrank. Reflects published case reports of liver injury, not absolute risk.

    Overdose

    The overdose threshold for diphenhydramine is commonly held to be around 1000 milligrams; however, sensitive individuals or individuals taking other drugs alongside it can overdose with less. The main effects of an overdose are similar to those of heavy doses. Effects include delirium, psychosis, anxiety, confusion, hypotension, dryness, urinary retention, dizziness, dilated pupils and increased heart rate.

    Addiction & dependence

    Diphenhydramine produces dependence with chronic use. In comparison to other hallucinogens, DPH has been reported to have significantly less abuse potential than other hallucinogens. Most people who try it do not wish to repeat the experience.

    Tolerance & Pharmacokinetics

    drugs.wiki

    Tolerance Decay

    Full tolerance 1d Half tolerance 10d Baseline ~18d

    Cross-Tolerances

    Doxylamine
    Hydroxyzine

    Experience Report Analysis

    Erowid BlueLight
    363 Reports
    259 Single-substance
    1996–2025 Date Range
    132 With Age Data
    28 Effects Detected

    Demographics

    Gender Distribution

    Age Distribution

    Reports Over Time

    Effect Analysis

    Erowid + Bluelight

    Effects aggregated from 309 experience reports (259 single-substance Erowid + 81 Bluelight)

    309 Reports
    139 Effects Detected
    29 Positive
    88 Adverse
    22 Neutral

    Effect Sentiment Distribution

    Confidence Distribution

    Each bar is the share of reports mentioning the effect; its whisker, and the band on the rows below, is the 95% interval: where the share could plausibly be with other reports of the same kind.

    Positive Effects 29

    Sedation 45.0% (95% interval 40 to 51 percent) 90%
    Stimulation 30.5% (95% interval 25 to 36 percent) 70%
    Vivid Dreams 30.0% (95% interval 19 to 44 percent) 86%
    Music Enhancement 21.3% (95% interval 17 to 26 percent) 88%
    Color Enhancement 18.7% (95% interval 15 to 24 percent) 79%
    Euphoria 15.5% (95% interval 12 to 20 percent) 83%
    Empathy 13.1% (95% interval 10 to 18 percent) 70%
    Contentment 12.0% (95% interval 6 to 24 percent) 76%
    Awe 10.0% (95% interval 4 to 21 percent) 70%
    Body High 9.4% (95% interval 7 to 13 percent) 85%
    Tactile Enhancement 8.7% (95% interval 6 to 12 percent) 80%
    Focus Enhancement 7.7% (95% interval 5 to 12 percent) 70%
    Drowsiness 6.0% (95% interval 2 to 16 percent) 85%
    Geometric Imagery 4.0% (95% interval 1 to 14 percent) 85%
    Warping 4.0% (95% interval 1 to 14 percent) 80%
    Lightness 4.0% (95% interval 1 to 14 percent) 80%
    Emotional Openness 4.0% (95% interval 1 to 14 percent) 68%
    Introspection 3.6% (95% interval 2 to 6 percent) 74%
    Muscle Relaxation 2.0% (95% interval 0 to 10 percent) 75%
    Hypersomnia 2.0% (95% interval 0 to 10 percent) 80%

    Adverse Effects 88

    Entity Imagery 62.0% (95% interval 48 to 74 percent) 87%
    Anxiety 50.8% (95% interval 45 to 56 percent) 84%
    Heaviness 46.0% (95% interval 33 to 60 percent) 87%
    Body Load 42.0% (95% interval 29 to 56 percent) 82%
    Fear 40.0% (95% interval 28 to 54 percent) 89%
    Confusion 33.6% (95% interval 29 to 39 percent) 89%
    Thought Disorganization 30.0% (95% interval 19 to 44 percent) 84%
    Ataxia 30.0% (95% interval 19 to 44 percent) 86%
    Dry Mouth 30.0% (95% interval 19 to 44 percent) 83%
    Memory Suppression 24.9% (95% interval 20 to 30 percent) 89%
    Depersonalization 24.0% (95% interval 14 to 37 percent) 78%
    Amnesia 24.0% (95% interval 14 to 37 percent) 88%
    Motor Impairment 20.4% (95% interval 16 to 25 percent) 82%
    Panic 20.0% (95% interval 11 to 33 percent) 88%
    Nausea 18.5% (95% interval 14 to 23 percent) 84%
    Tremor 18.0% (95% interval 10 to 31 percent) 83%
    Frequent Urination 16.0% (95% interval 8 to 28 percent) 81%
    Paranoia 14.0% (95% interval 7 to 26 percent) 86%
    Temporal Disorientation 14.0% (95% interval 7 to 26 percent) 85%
    Delusion 14.0% (95% interval 7 to 26 percent) 85%
    ⚠ Seizure 8.1% (95% interval 5 to 12 percent) 70%
    ⚠ Psychosis 5.8% (95% interval 4 to 9 percent) 70%
    ⚠ Delirium 2.0% (95% interval 0 to 10 percent) 95%
    Show 65 more adverse effects
    Increased Heart Rate 12.4% (95% interval 9 to 17 percent) 70%
    Insomnia 12.0% (95% interval 6 to 24 percent) 86%
    Morphing 12.0% (95% interval 6 to 24 percent) 86%
    Focus Suppression 10.0% (95% interval 4 to 21 percent) 82%
    Thought Deceleration 10.0% (95% interval 4 to 21 percent) 78%
    Environmental Transfiguration 10.0% (95% interval 4 to 21 percent) 87%
    Pupil Dilation 8.0% (95% interval 6 to 12 percent) 84%
    Dizziness 8.0% (95% interval 3 to 19 percent) 80%
    Shadow Imagery 8.0% (95% interval 3 to 19 percent) 86%
    Hallucination 8.0% (95% interval 3 to 19 percent) 94%
    Internal Auditory Hallucination 8.0% (95% interval 3 to 19 percent) 84%
    Tingling 8.0% (95% interval 3 to 19 percent) 84%
    Derealization 8.0% (95% interval 3 to 19 percent) 90%
    Body Temperature Change 6.0% (95% interval 2 to 16 percent) 77%
    Restlessness 6.0% (95% interval 2 to 16 percent) 80%
    Time Compression 6.0% (95% interval 2 to 16 percent) 72%
    Muscle Spasm 6.0% (95% interval 2 to 16 percent) 78%
    Restless Legs 6.0% (95% interval 2 to 16 percent) 80%
    Blurred Vision 6.0% (95% interval 2 to 16 percent) 87%
    Tactile Hallucination 6.0% (95% interval 2 to 16 percent) 83%
    Pain Enhancement 6.0% (95% interval 2 to 16 percent) 80%
    Vomiting 6.0% (95% interval 2 to 16 percent) 90%
    Headache 5.5% (95% interval 4 to 9 percent) 78%
    Muscle Tension 5.4% (95% interval 3 to 9 percent) 70%
    Emotional Blunting 4.0% (95% interval 1 to 14 percent) 75%
    Thought Loops 4.0% (95% interval 1 to 14 percent) 82%
    Depth Distortion 4.0% (95% interval 1 to 14 percent) 85%
    Size Distortion 4.0% (95% interval 1 to 14 percent) 85%
    Pareidolia 4.0% (95% interval 1 to 14 percent) 88%
    Jaw Clenching 4.0% (95% interval 1 to 14 percent) 78%
    Skin Crawling 4.0% (95% interval 1 to 14 percent) 85%
    Nightmares 4.0% (95% interval 1 to 14 percent) 90%
    Dysphoria 4.0% (95% interval 1 to 14 percent) 82%
    Heart Rate Increase 4.0% (95% interval 1 to 14 percent) 75%
    Chills 4.0% (95% interval 1 to 14 percent) 78%
    Urinary Retention 4.0% (95% interval 1 to 14 percent) 75%
    Sadness 4.0% (95% interval 1 to 14 percent) 75%
    Involuntary Movements 4.0% (95% interval 1 to 14 percent) 82%
    Peripheral Imagery 4.0% (95% interval 1 to 14 percent) 85%
    Sweating 3.6% (95% interval 2 to 6 percent) 80%
    Tiredness 2.0% (95% interval 0 to 10 percent) 85%
    Paranoid Ideation 2.0% (95% interval 0 to 10 percent) 80%
    Thought Acceleration 2.0% (95% interval 0 to 10 percent) 75%
    Distance Distortion 2.0% (95% interval 0 to 10 percent) 85%
    Irritability 2.0% (95% interval 0 to 10 percent) 75%
    Stomach Cramps 2.0% (95% interval 0 to 10 percent) 70%
    Taste Distortion 2.0% (95% interval 0 to 10 percent) 80%
    Muscle Twitching 2.0% (95% interval 0 to 10 percent) 90%
    Fast Heart Rate 2.0% (95% interval 0 to 10 percent) 80%
    Appetite Suppression 2.0% (95% interval 0 to 10 percent) 85%
    Cold Flashes 2.0% (95% interval 0 to 10 percent) 80%
    Heart Palpitations 2.0% (95% interval 0 to 10 percent) 80%
    Genital Sensitivity Change 2.0% (95% interval 0 to 10 percent) 80%
    Crying 2.0% (95% interval 0 to 10 percent) 90%
    Tension 2.0% (95% interval 0 to 10 percent) 80%
    Tinnitus 2.0% (95% interval 0 to 10 percent) 75%
    Anger 2.0% (95% interval 0 to 10 percent) 75%
    Symbolic Imagery 2.0% (95% interval 0 to 10 percent) 90%
    Loneliness 2.0% (95% interval 0 to 10 percent) 85%
    Contact-With-Presence 2.0% (95% interval 0 to 10 percent) 85%
    Disrupted Sleep Architecture 2.0% (95% interval 0 to 10 percent) 80%
    Respiratory Suppression 2.0% (95% interval 0 to 10 percent) 85%
    Heart Rate Change 2.0% (95% interval 0 to 10 percent) 80%
    Itching 2.0% (95% interval 0 to 10 percent) 80%
    Hot Flashes 2.0% (95% interval 0 to 10 percent) 80%
    Show 22 neutral or unclassified mentions
    Auditory Effects 37.2% (95% interval 32 to 43 percent)
    Open-Eye Visuals 33.3% (95% interval 28 to 39 percent)
    Visual Distortions 30.1% (95% interval 25 to 35 percent)
    Hospital 20.5% (95% interval 16 to 26 percent)
    Time Dilation 18.0% (95% interval 10 to 31 percent)
    Melting/flowing 16.0% (95% interval 8 to 28 percent)
    Surface Breathing 14.0% (95% interval 7 to 26 percent)
    Dissociation 13.2% (95% interval 10 to 18 percent)
    Closed-Eye Visuals 12.0% (95% interval 9 to 16 percent)
    Lightheadedness 8.0% (95% interval 3 to 19 percent)
    Visual Trails 6.0% (95% interval 2 to 16 percent)
    Appetite Increase 4.0% (95% interval 1 to 14 percent)
    Visual Snow 4.0% (95% interval 1 to 14 percent)
    Lucid Dreaming 4.0% (95% interval 1 to 14 percent)
    Visual Vibration 2.0% (95% interval 0 to 10 percent)
    Visual Clarity 2.0% (95% interval 0 to 10 percent)
    Numbness 2.0% (95% interval 0 to 10 percent)
    Music Distortion 2.0% (95% interval 0 to 10 percent)
    Sound Layering 2.0% (95% interval 0 to 10 percent)
    Slurred Speech 2.0% (95% interval 0 to 10 percent)
    Scene Replacement 2.0% (95% interval 0 to 10 percent)
    Text Imagery 2.0% (95% interval 0 to 10 percent)

    Also reported in combinations. In the 104 Diphenhydramine reports where another drug was taken too, 19 (18.3%) mention hospital, emergency services or an overdose, 6 (5.8%) a seizure and 5 (4.8%) psychosis. In the 259 single-substance reports: 20.5%, 8.1% and 5.8%. These are not in the figures above: they cannot be put down to Diphenhydramine alone, and a mention is not always something that happened to the writer.

    Dose-Response Correlation

    How effect frequency changes across dose levels. Whiskers, and the numbers' hover text, give each figure's 95% interval.

    Not drawn, too few reports (a dose tier needs 20): Oral Light (n=11). Why 20?

    View data table
    Effect Common (n=58) Strong (n=45) Heavy (n=43)
    Anxiety 46.6% (95% interval 34 to 59 percent) 64.4% (95% interval 50 to 77 percent) 62.8% (95% interval 48 to 76 percent)
    Sedation 53.4% (95% interval 41 to 66 percent) 55.6% (95% interval 41 to 69 percent) 34.9% (95% interval 22 to 50 percent)
    Confusion 22.4% (95% interval 14 to 35 percent) 40.0% (95% interval 27 to 54 percent) 48.8% (95% interval 35 to 63 percent)
    Open-Eye Visuals 41.4% (95% interval 30 to 54 percent) 42.2% (95% interval 29 to 57 percent) 44.2% (95% interval 30 to 59 percent)
    Auditory Effects 29.3% (95% interval 19 to 42 percent) 42.2% (95% interval 29 to 57 percent) 32.6% (95% interval 20 to 48 percent)
    Visual Distortions 41.4% (95% interval 30 to 54 percent) 28.9% (95% interval 18 to 43 percent) 32.6% (95% interval 20 to 48 percent)
    Hospital 5.2% (95% interval 2 to 14 percent) 20.0% (95% interval 11 to 34 percent) 37.2% (95% interval 24 to 52 percent)
    Stimulation 32.8% (95% interval 22 to 46 percent) 35.6% (95% interval 23 to 50 percent) 20.9% (95% interval 11 to 35 percent)
    Nausea 15.5% (95% interval 8 to 27 percent) 31.1% (95% interval 20 to 46 percent) 14.0% (95% interval 7 to 27 percent)
    Music Enhancement 31.0% (95% interval 21 to 44 percent) 22.2% (95% interval 12 to 36 percent) 11.6% (95% interval 5 to 24 percent)
    Memory Suppression 31.0% (95% interval 21 to 44 percent) 28.9% (95% interval 18 to 43 percent) 23.3% (95% interval 13 to 38 percent)
    Color Enhancement 17.2% (95% interval 10 to 29 percent) 26.7% (95% interval 16 to 41 percent) 30.2% (95% interval 19 to 45 percent)
    Increased Heart Rate 6.9% (95% interval 3 to 16 percent) 11.1% (95% interval 5 to 24 percent) 25.6% (95% interval 15 to 40 percent)
    Motor Impairment 19.0% (95% interval 11 to 31 percent) 24.4% (95% interval 14 to 39 percent) 7.0% (95% interval 2 to 19 percent)
    Euphoria 20.7% (95% interval 12 to 33 percent) 17.8% (95% interval 9 to 31 percent) 7.0% (95% interval 2 to 19 percent)

    Subjective Effect Ontology

    Experience Reports

    Structured effect tags extracted from 413 Erowid & Bluelight experience reports using a controlled vocabulary of 220+ canonical effects across 15 domains.

    Auditory

    auditory distortions 122 33.6% (95% interval 29 to 39 percent)

    Cognitive

    confusion 134 32.5% (95% interval 28 to 37 percent) memory suppression 101 24.5% (95% interval 21 to 29 percent)

    Emotional

    anxiety 191 46.2% (95% interval 42 to 51 percent)

    Motor

    sedation 192 46.5% (95% interval 42 to 51 percent) stimulation 123 33.9% (95% interval 29 to 39 percent)

    Visual

    visual distortions 140 33.9% (95% interval 30 to 39 percent) open eye visuals 130 31.4% (95% interval 27 to 36 percent)

    8 unique effects extracted · Derived from Erowid & Bluelight reports

    Dose–Effect Mapping

    Experience Reports

    How reported effects shift across dose tiers, based on 259 single-substance experience reports. The shaded band on each bar is its 95% interval. An arrow (↑ ↓) marks a change between the lowest and highest tier that count an effect only when the gap is bigger than chance would explain; ~ means no clear change. How changes are called

    Not drawn, too few reports (a dose tier needs 20): Oral Light (n=11). Why 20?

    Oral dose range: 200.0–600.0 mg (median 325.0 mg)
    Effect Common (n=58) Strong (n=45) Heavy (n=43) Change with dose
    anxiety
    47% (95% interval 34 to 59 percent)
    64% (95% interval 50 to 77 percent)
    63% (95% interval 48 to 76 percent)
    (no clear change: +16 points from Common to Heavy, 95% interval −3 to +34)
    sedation
    53% (95% interval 41 to 66 percent)
    56% (95% interval 41 to 69 percent)
    35% (95% interval 22 to 50 percent)
    (no clear change: −18 points from Common to Heavy, 95% interval −36 to +1)
    confusion
    22% (95% interval 14 to 35 percent)
    40% (95% interval 27 to 54 percent)
    49% (95% interval 35 to 63 percent)
    (+26 points from Common to Heavy, 95% interval +8 to +43)
    open-eye visuals
    41% (95% interval 30 to 54 percent)
    42% (95% interval 29 to 57 percent)
    44% (95% interval 30 to 59 percent)
    (no clear change: +3 points from Common to Heavy, 95% interval −16 to +22)
    auditory effects
    29% (95% interval 19 to 42 percent)
    42% (95% interval 29 to 57 percent)
    33% (95% interval 20 to 48 percent)
    (no clear change: +3 points from Common to Heavy, 95% interval −14 to +21)
    visual distortions
    41% (95% interval 30 to 54 percent)
    29% (95% interval 18 to 43 percent)
    33% (95% interval 20 to 48 percent)
    (no clear change: −9 points from Common to Heavy, 95% interval −26 to +10)
    hospital
    5% (95% interval 2 to 14 percent)
    20% (95% interval 11 to 34 percent)
    37% (95% interval 24 to 52 percent)
    (+32 points from Common to Heavy, 95% interval +16 to +47)
    stimulation
    33% (95% interval 22 to 46 percent)
    36% (95% interval 23 to 50 percent)
    21% (95% interval 11 to 35 percent)
    (no clear change: −12 points from Common to Heavy, 95% interval −28 to +6)
    nausea
    16% (95% interval 8 to 27 percent)
    31% (95% interval 20 to 46 percent)
    14% (95% interval 7 to 27 percent)
    (no clear change: −2 points from Common to Heavy, 95% interval −15 to +14)
    music enhancement
    31% (95% interval 21 to 44 percent)
    22% (95% interval 12 to 36 percent)
    12% (95% interval 5 to 24 percent)
    (−19 points from Common to Heavy, 95% interval −34 to −3)
    memory suppression
    31% (95% interval 21 to 44 percent)
    29% (95% interval 18 to 43 percent)
    23% (95% interval 13 to 38 percent)
    (no clear change: −8 points from Common to Heavy, 95% interval −24 to +10)
    color enhancement
    17% (95% interval 10 to 29 percent)
    27% (95% interval 16 to 41 percent)
    30% (95% interval 19 to 45 percent)
    (no clear change: +13 points from Common to Heavy, 95% interval −4 to +30)
    increased heart rate
    7% (95% interval 3 to 16 percent)
    11% (95% interval 5 to 24 percent)
    26% (95% interval 15 to 40 percent)
    (+19 points from Common to Heavy, 95% interval +4 to +34)
    motor impairment
    19% (95% interval 11 to 31 percent)
    24% (95% interval 14 to 39 percent)
    7% (95% interval 2 to 19 percent)
    (no clear change: −12 points from Common to Heavy, 95% interval −25 to +2)
    euphoria
    21% (95% interval 12 to 33 percent)
    18% (95% interval 9 to 31 percent)
    7% (95% interval 2 to 19 percent)
    (no clear change: −14 points from Common to Heavy, 95% interval −27 to +1)
    empathy
    21% (95% interval 12 to 33 percent)
    9% (95% interval 4 to 21 percent)
    — (no clear change: −12 points from Common to Strong, 95% interval −25 to +3)
    dissociation
    14% (95% interval 7 to 25 percent)
    20% (95% interval 11 to 34 percent)
    14% (95% interval 7 to 27 percent)
    (no clear change: +0.2 points from Common to Heavy, 95% interval −13 to +15)
    tactile enhancement
    5% (95% interval 2 to 14 percent)
    4% (95% interval 1 to 15 percent)
    16% (95% interval 8 to 30 percent)
    (no clear change: +11 points from Common to Heavy, 95% interval −1 to +25)
    seizure —
    4% (95% interval 1 to 15 percent)
    14% (95% interval 7 to 27 percent)
    (no clear change: +10 points from Strong to Heavy, 95% interval −3 to +23)
    closed-eye visuals
    14% (95% interval 7 to 25 percent)
    9% (95% interval 4 to 21 percent)
    9% (95% interval 4 to 22 percent)
    (no clear change: −4 points from Common to Heavy, 95% interval −17 to +10)

    Showing top 20 of 30 effects

    Risk Escalation

    Sentiment Analysis

    Average frequency of positive vs adverse effects across dose tiers. A tier's average is the mean share of the effects counted in that tier, not a share of reports, and its range is a deliberately wide 95% interval. A tier with more reports also counts rarer effects, which pulls its average down, so compare single effects in the breakdown rather than these averages. There, the shaded band on each bar is its 95% interval, and Change is marked up or down only when the gap between two tiers is bigger than chance would explain. How changes are called

    Not drawn, too few reports (a dose tier needs 20): Light (n=11). Why 20?

    Common n=58
    8 positive 18.3% (95% interval 11 to 30 percent) 9 adverse 17.8% (95% interval 11 to 29 percent)
    Strong n=45
    8 positive 17.2% (95% interval 9 to 30 percent) 12 adverse 19.6% (95% interval 12 to 32 percent)
    Heavy n=43
    9 positive 13.2% (95% interval 6 to 26 percent) 12 adverse 19.2% (95% interval 12 to 32 percent)
    View effect breakdown

    Adverse Effects

    Effect Common (n=58) Strong (n=45) Heavy (n=43) Change
    Anxiety
    47% (95% interval 34 to 59 percent)
    64% (95% interval 50 to 77 percent)
    63% (95% interval 48 to 76 percent)
    no clear change (no clear change: +16 points from Common to Heavy, 95% interval −3 to +34)
    Confusion
    22% (95% interval 14 to 35 percent)
    40% (95% interval 27 to 54 percent)
    49% (95% interval 35 to 63 percent)
    +26 pts (+26 points from Common to Heavy, 95% interval +8 to +43)
    Nausea
    16% (95% interval 8 to 27 percent)
    31% (95% interval 20 to 46 percent)
    14% (95% interval 7 to 27 percent)
    no clear change (no clear change: −2 points from Common to Heavy, 95% interval −15 to +14)
    Memory Suppression
    31% (95% interval 21 to 44 percent)
    29% (95% interval 18 to 43 percent)
    23% (95% interval 13 to 38 percent)
    no clear change (no clear change: −8 points from Common to Heavy, 95% interval −24 to +10)
    Increased Heart Rate
    7% (95% interval 3 to 16 percent)
    11% (95% interval 5 to 24 percent)
    26% (95% interval 15 to 40 percent)
    +19 pts (+19 points from Common to Heavy, 95% interval +4 to +34)
    Motor Impairment
    19% (95% interval 11 to 31 percent)
    24% (95% interval 14 to 39 percent)
    7% (95% interval 2 to 19 percent)
    no clear change (no clear change: −12 points from Common to Heavy, 95% interval −25 to +2)
    Seizure —
    4% (95% interval 1 to 15 percent)
    14% (95% interval 7 to 27 percent)
    no clear change (no clear change: +10 points from Strong to Heavy, 95% interval −3 to +23)
    Pupil Dilation —
    9% (95% interval 4 to 21 percent)
    12% (95% interval 5 to 24 percent)
    no clear change (no clear change: +3 points from Strong to Heavy, 95% interval −11 to +17)
    Muscle Tension
    10% (95% interval 5 to 21 percent)
    4% (95% interval 1 to 15 percent)
    — no clear change (no clear change: −6 points from Common to Strong, 95% interval −17 to +6)
    Psychosis
    3% (95% interval 1 to 12 percent)
    7% (95% interval 2 to 18 percent)
    9% (95% interval 4 to 22 percent)
    no clear change (no clear change: +6 points from Common to Heavy, 95% interval −4 to +18)
    Headache
    5% (95% interval 2 to 14 percent)
    7% (95% interval 2 to 18 percent)
    5% (95% interval 1 to 16 percent)
    no clear change (no clear change: −0.5 points from Common to Heavy, 95% interval −10 to +11)
    Sweating —
    4% (95% interval 1 to 15 percent)
    5% (95% interval 1 to 16 percent)
    no clear change (no clear change: +0.3 points from Strong to Heavy, 95% interval −11 to +12)
    Jaw Clenching — —
    5% (95% interval 1 to 16 percent)
    —

    Positive Effects

    Effect Common (n=58) Strong (n=45) Heavy (n=43) Change
    Stimulation
    33% (95% interval 22 to 46 percent)
    36% (95% interval 23 to 50 percent)
    21% (95% interval 11 to 35 percent)
    no clear change (no clear change: −12 points from Common to Heavy, 95% interval −28 to +6)
    Music Enhancement
    31% (95% interval 21 to 44 percent)
    22% (95% interval 12 to 36 percent)
    12% (95% interval 5 to 24 percent)
    −19 pts (−19 points from Common to Heavy, 95% interval −34 to −3)
    Color Enhancement
    17% (95% interval 10 to 29 percent)
    27% (95% interval 16 to 41 percent)
    30% (95% interval 19 to 45 percent)
    no clear change (no clear change: +13 points from Common to Heavy, 95% interval −4 to +30)
    Euphoria
    21% (95% interval 12 to 33 percent)
    18% (95% interval 9 to 31 percent)
    7% (95% interval 2 to 19 percent)
    no clear change (no clear change: −14 points from Common to Heavy, 95% interval −27 to +1)
    Empathy
    21% (95% interval 12 to 33 percent)
    9% (95% interval 4 to 21 percent)
    — no clear change (no clear change: −12 points from Common to Strong, 95% interval −25 to +3)
    Tactile Enhancement
    5% (95% interval 2 to 14 percent)
    4% (95% interval 1 to 15 percent)
    16% (95% interval 8 to 30 percent)
    no clear change (no clear change: +11 points from Common to Heavy, 95% interval −1 to +25)
    Body High
    10% (95% interval 5 to 21 percent)
    13% (95% interval 6 to 26 percent)
    9% (95% interval 4 to 22 percent)
    no clear change (no clear change: −1 points from Common to Heavy, 95% interval −13 to +12)
    Focus Enhancement
    9% (95% interval 4 to 19 percent)
    9% (95% interval 4 to 21 percent)
    12% (95% interval 5 to 24 percent)
    no clear change (no clear change: +3 points from Common to Heavy, 95% interval −9 to +17)
    Introspection — —
    7% (95% interval 2 to 19 percent)
    —
    Pain Relief — —
    5% (95% interval 1 to 16 percent)
    —

    Dosage Distribution

    Dose distribution from experience reports, one dose per report (the first listed). Doses above Q3 + 3×IQR, far above what people typically take, are left out of the median and range and listed under each route: most are real heavy doses or overdoses, not mistakes.

    Median: 325.0 mg IQR: 200.0–600.0 mg n=229

    4 reports gave a dose above the typical range (2,000–3,200 mg), so they are not in the figures above. 2 of them mention hospital, emergency services or an overdose. Listing a dose here does not mean it is safe.

    Show the reports

    Real-World Dose Distribution

    Erowid

    From 490 of 575 recorded dose entries: those that state a weight (mg, g or µg), in routes with at least five of them. Values above Q3 + 3×IQR, far above what people typically take, are left out; they can include real heavy doses and overdoses, not only mistakes.

    Oral (n=486)

    Median: 250.0mg 25th: 75.0mg 75th: 500.0mg 90th: 750.0mg

    Common Combinations

    Most co-occurring substances, as a share of all 363 reports filed under Diphenhydramine; whiskers are 95% intervals

    Form / Preparation

    Most common forms and preparations, as a share of the 272 reports that give one; whiskers are 95% intervals

    Body-Weight Dosing

    Dose per kg of body weight, one dose per report (the first listed), from reports giving a weight of 30–250 kg. Doses above Q3 + 3×IQR, far above what people typically take, are left out of the median and range and listed under each route.

    Median: 4.902 mg/kg IQR: 2.751–8.775 mg/kg n=227

    3 reports gave a dose above the typical range (35.273–56.437 mg/kg), so they are not in the figures above. 2 of them mention hospital, emergency services or an overdose. Listing a dose here does not mean it is safe.

    Show the reports

    Redose Patterns

    Redosing behavior across 298 reports

    20.5% (95% interval 16 to 25 percent) Redosed
    1.3 Avg Doses
    50m Median Interval

    Legal Status

    Country Status Notes
    Australia Over-the-counter Widely available without prescription at pharmacies.
    Austria Over-the-counter Available without prescription. Sold under brand names such as Calmaben in 50mg tablet formulations.
    Belgium Over-the-counter Available without prescription. Marketed under brand names including Nustasium in 50mg tablet form.
    Brazil Pharmacy-restricted Not scheduled as a controlled substance but restricted to pharmacy sales. Availability as over-the-counter or prescription-only depends on formulation and concentration. Pure injectable forms are restricted to hospital environments for intravenous or intramuscular administration.
    Bulgaria Over-the-counter Available without prescription. Sold under brand names including Calmaben and combination products such as APAP Night.
    Canada Over-the-counter Freely available without prescription throughout the country.
    Germany Over-the-counter Freely available without prescription at pharmacies throughout the country.
    New Zealand Pharmacy-only/Prescription Controlled under the 'Sedating Antihistamines' category. Restricted to pharmacy sales or available by prescription, with more stringent controls than most other countries.
    Poland Uncontrolled (age-restricted) Not classified as a controlled substance under Polish law. Sales restricted to individuals 18 years or older. Primarily found in sleep medication formulations rather than as a standalone antihistamine product.
    South Africa Schedule 2 (OTC) Available over-the-counter under Schedule 2 of the South African classification system. Sold under brand names such as Betasleep in 50mg capsule formulations.
    United Kingdom Over-the-counter (age-restricted) Available without prescription at pharmacies and retail outlets. Typically not sold to individuals under 16 years of age, though enforcement varies by retailer.
    United States Unscheduled (OTC) Widely available over-the-counter as an FDA-approved medication. Legal to purchase, possess, and consume without a prescription or license. Sales for human consumption are regulated by the FDA, with each formulation requiring specific approval.
    Zambia Controlled substance Illegal to possess and sell. The Zambian Drug Enforcement Commission actively enforces restrictions, and foreign nationals have been detained and charged with drug trafficking offenses for possessing over-the-counter medications containing diphenhydramine, even in small quantities. Passports may be confiscated and imprisonment is possible.
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